My Own Experience...

Put myself on ProForm and ProBuild...Wow Oh! Wow!.. Lost 24lbs.. Ended up lifting maximum of 362 lbs machine weight and I'm 70 years old...God I love my own products...

Also we got Tasters Choice Award best tasting in the land...Hey youse guys & gals give me a visit at www.therussofamily.com...

Also for you people who can't have fat,carbs & sugar we have a product without it called ProForm...

Great Info Just For

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Great Info Just For You

This new report establishes ranges for fat, carbohydrates and protein and stresses the importance of balancing diet with exercise. Highlights of the report include:

1. Adults should get 45 percent to 65 percent of their calories from carbohydrates, 20 percent to 35 percent from fat, and 10 to 35 percent from protein. Acceptable ranges for children are similar to those for adults, except that infants and younger children need a slightly higher proportion of fat (25 %-40%).


2. To maintain cardiovascular health, regardless of weight, adults and children should achieve a total of at least one hour of moderately intense physical activity each day.


3. Added sugars should comprise no more than 25 percent of total calories consumed. Added sugars are those incorporated into foods and beverages during production which usually provide insignificant amounts of vitamins, minerals, or other essential nutrients. Major sources include soft drinks, fruit drinks, pastries, candy, and other sweets.


4. The recommended intake for total fiber for adults 50 years and younger is set at 38 grams for men and 25 grams for women, while for men and women over 50 it is 30 and 21 grams per day, respectively, due to decreased food consumption.


5. Using new data, the report reaffirms previously established recommended levels of protein intake, which is 0.8 grams per kilogram of body weight for adults; however recommended levels for pregnancy are increased.


6. The report doesn't set maximum levels for saturated fat, cholesterol, or trans fatty acids, as increased risk exists at levels above zero, however the recommendation is to eat as little as possible while consuming a diet adequate in important other essential nutrients


7. Recommendations are made for linoleic acid (an omega-6 fatty acid) and for alpha-linolenic acid (an omega- 3 fatty acid)

Listen Up!

Gain Big
Do You Feel You Are To Thin? Are You A Body Builder Looking to Mass Up?Then we have the one & only product for you...All Natural !Another Great Product! From Our BioFormX Line...Products Highlight
45g of Whey Protein, Hydrolyzed Whey Peptides, and 5g of Glutamine Peptides.
80g of complex/simple carbohydrate blend for muscle support and energy.
Low fat, low lactose formula reduces stomach cramps and bloated feeling unlike many other weight gainer products. Over 550 calories per serving dry!
Gain Big 4.0lbs . Was $39.95 Now Only! $18.95
Gain Big 8.0 lbs . Was $69.95 Now Only $34.95
Gain Big 4.0 lbs.
VanillaChocolateStrawberryStrawberry Banana

Dynamite Product!

CreaFuse™ is the key to success for anyone who exercises and is looking to increase lean muscle mass and strength. Muscle contraction and relaxation are fueled by a chemical form of energy in our cells, called adenosine triphosphate (ATP). However, muscles have only a small supply of ATP, which is rapidly depleted during exercise, particularly of the anaerobic (short, intense) kind. CreaFuse™ can help give your muscles quick, explosive energy, for more intense longer workouts.

CreaFuse™ is a specialized formula of HPLC tested Creatine Monohydrate, Alpha Lipoic Acid, D-Ribose, Taurine, Glutamine Peptides and PharmaDex™ (insulin stimulating carbs). This formula has been proven to be 250% more effective than just taking simple creatine alone. Creatine is a naturally occurring compound produced by the liver and stored in the brain, skeletal and cardiac muscle, sperm and certain cells of the immune system where it is used to make creatine phosphate (CP), a key substance that helps speed up the ATP refueling process. More creatine in the muscles would mean more CP to unleash more energy. Muscles then are able to do more work at higher intensity.

The advantage of CreaFuse™ is how it causes an insulin spike in your body after workouts thus allowing up to 250% more creatine absorption into the muscle tissue. The newly redeveloped formula uses 75% less sugar than other brands and is more effective. By increasing the effectiveness of the creatine in your body CreaFuse™ gives your muscles that full, pumped look that you have after your workout all the time. In addition CreaFuse™ contains glutamine peptides that helps build lean muscle as well as serves as a muscle recovery agent. Another key to CreaFuse™ is its use of sodium phosphate to help reduce the buildup of lactic acid. With the addition of the sodium phosphate you will be able to workout at peak performance at longer periods of time without muscle fatigue.

CreaFuse™ is a great tasting refreshing drink that taste just like fruit juice. Through the use of CreaFuse™ you will begin to develop ripped lean muscle immediately. Enjoy the benefits such as increased strength, higher endurance for intense workouts and improved muscle energy stores.

The Best Muscle Builder In Town!

Powerful ,Powerful ,Powerful...Want The best Use The Best!



ProBuild™ is a powerful mass-gaining support formula designed to promote size on the hardest gainers. This potent formula delivers more calories and protein, gram for gram, than our competition. We emphasize the amount of protein per serving since it is the essential nutrient that promotes muscle mass. We use only use cold processed, ultra-filtered whey protein isolate, formulas. for its high protein content and lack of bloating characteristics. This protein has a superior amino acid profile, unbeatable bio availability, is virtually lactose free and is instantized for easy mixing without a blender. You simply will not find a protein of this grade used in other weight-gain

ProBuild's™ advanced formula contains a blend of 59 grams of Complex Carbohydrates to help fuel and support weight training, 6 grams of Glutamine Peptides for muscle recovery and increased protein synthesis, 49 grams Whey Protein Isolate for the foundation of building strong, lean muscles and 5 grams of HPLC tested Creatine Monohydrate. The problems with many weight gainers are the lack of high valued, nutritional calories. Without sufficient high quality caloric intake your body will go into a catabolic state and not the anabolic state you want. This means that instead of the anabolic state where you are energized, shedding fat and building muscles you are in a catabolic state feeling sluggish while your body uses your own lean muscle to fuel itself thus actually loosing muscle. With ProBuild's™ advanced insulin stimulating formula you body will absorb up to 200% more creatine and nutrients into the muscle tissue creating a fire zone for muscle growth. In addition with the added benefits of the glutamine peptides you body will increase protein synthesis thus utilizing your protein intake more efficiently. Unlike many other so-called weight gainers ProBuild™ does not add any sugar fillers, simple carbs or low grade proteins. If you are looking for a great tasting, easy mixing weight gainer that works then ProBuild™ should be your first and only choice.
Directions & Recommended Usage

As a dietary supplement, mix 5 scoops of ProBuild™ with 12 to 18 ounces of cold water, regular milk or skim milk, or blend with your favorite fruit shake. You may add more or less liquid when mixing your drink to suite your personal flavor needs. Consume 1 serving daily immediately after your workouts. On off days consume ProBuild™ first thing in the morning.

Energy Plus...Treat Your Body To A Treat...

Talk About A Great Product...

A Dieters Dream!~

BodyFuel™ is an advanced meal replacement system designed to fuel your body with essential vitamins and proteins. BodyFuel™ contains nothing but the highest quality ingredients and no additional harmfuladditives. BodyFuel™ was designed for those individuals who are on the go and still want to be able to have a nutritional meal. BodyFuel™ can also be used to increase the body's metabolism by adding an additional nutritionally, proportioned meal for the day.BodyFuel™ features 47 grams of protein per a serving comprised solely from whey protein isolate. BodyFuel™ is one of only a few MRP systems that gives you protein in the form of high quality protein isolate and not low 70% concentrates. Each serving will enrich your system with 5 grams of bonded glutamine peptides giving your body the necessary essentials for growth. Bonded glutamine peptides have also been proven to increase protein synthesis as well as boosting your immune system. To help fuel your body with the necessary energy it requires BodyFuel™ contains 22 grams of high quality glucose polymers in the form of complex carbohydrates. Unlike many other MRP systems that contain in excess of 10 grams of simple sugars we have added complex carbohydrates, which fuel your body with energy over a few hours instead of just a 10 minutes boost.BodyFuel™ has been designed for the individual on the go who needs a high quality meal replacement. Whether it is for weight loss or athletes who need a healthy supplement between meals. get BodyFuel™ today and start achieving your goals tomorrow! Directions & Recommended UsageAs a dietary supplement, mix 3 scoops of BodyFuel™ with 10 to 16 ounces of cold water, regular milk or skim milk, or blend with your favorite fruit shake. You may add more or less liquid when mixing your drink to suite your personal flavor needs. Consume 1 to 2 servings daily depending on your particular meal needs or when you need a quick energy boost. Remember to never use BodyFuel™ as your only meal in the day. Always follow a well rounded diet with 4-6 small meals through the day to increase your metabolism.Available in: 2.5 lbs. & 5 lbs.Flavors: Chocolate, Vanilla, Strawberry Banana

Back With More Proteins...Ex-Form

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Ok! So It's Best Priced & it's Natural & It Tastes Best...Sooo What Else?

EXForm Whey™ is the leading choice of whey protein supplement for athletes and individuals who are serious about fitness. EXForm Whey™ is comprised of a proprietary blend of cold processed, ultra-filtered whey protein concentrate, ultra-filtered whey protein isolate, BCAA's, and glutamine peptides. Through this proprietary, great tasting blend we have designed a protein supplement that provides up to 150% more nitrogen retention and delivery thus helping you to build STRONG, LEAN MUSCLES more efficiently.

The Difference

EXForm Whey™ simply gives you the essential foundation for building strong, lean muscles through high quality ingredients and research. Each suggested serving size of EXForm Whey™ gives you 5 grams of Bonded Glutamine Peptides not to be confused with L-glutamine or glutamic acid. Glutamine is the amino acid in its free-form, which means it's in its whole food state by which most companies tout as the best, which is not true. Glutamine Peptides are amino acids broken down into their smaller more digestible form using the hydrolyzation process. Only hydrolyzation can produce the smaller peptides, superior to free form amino acids and larger peptides currently found in most whey products.

In addition EXForm Whey's™ protein content is on average 10% higher than other leading brands in its class. EXForm Whey™ has a protein content of 84% in contrast to most other brands at 77%. To figure out what value your protein has take the amount of protein per serving and divide it by the serving size on the label. Next multiply that number by 100 and you have your protein percentage.

For example EXForm Whey™ contains 21 grams of protein per a serving size of 25 grams. Take 21 and divide it by 25 which gives you .84 and now multiply by 100 to give your the percentage which is 84% ( 21/25 = .84 x 100 = 84% ).

Through research we have specifically designed EXForm Whey™ to be a cost effective way to quickly build lean muscle by increasing protein synthesis in your body as well as increasing your bodies natural horomone secretion. By utilizing EXForm Whey™ as directed you will be able to achieve a anabolic state, creating fire zone for your muscles to strengthen, build and become more defined.

Directions & Recommended Usage

As a dietary supplement, mix 1-3 scoops of EXForm Whey™ with 8 to 16 ounces of cold water, regular milk or skim milk, or blend with your favorite fruit shake. You may add more or less liquid when mixing your drink to suite your personal flavor & sweetness needs. Consume 1 to 4 servings daily depending on your particular protein needs.

Note: EXForm Whey™ comes in Plain, which contains no flavoring and is unsweetened for use in pancakes, cereal, oatmeal fruit shakes or any other recipes you would like to add protein to.